AI-Powered · Fully Personalized

Your coach.
Your schedule.
Your program.

DailyAthlete builds a weekly training plan, diet, and supplement protocol tailored exactly to you — your sport, your life, your goals.

16+
Sports & Disciplines
100%
Personalized to You
AI
Powered Coach
How It Works

Built around your life, not the other way around.

Answer a few questions. Get a program that actually fits your schedule, budget, and goals.

1
Choose your discipline
Football, MMA, swimming, or just staying fit — we cover every athlete from competitive to casual.
2
Tell us about yourself
Age, body stats, work schedule, budget, health conditions, allergies — the details that actually matter.
3
Set your goal
Lose weight, bulk up, get faster, improve technique, or just feel better — we build around what you actually want.
4
Get your program
A full weekly plan — workouts, meals, supplements, recovery — tailored to your exact life and schedule.
Why DailyAthlete

More than a generic plan.

We ask the questions other apps ignore — because they actually change the program.

🗓️
Schedule-first planning
Work a 9-5 with two kids? Night shift? We build your workouts around your real availability — not an ideal week.
🛒
Any budget, any store
Tight week? We shop at Walmart and Kroger. More to spend? We go premium — organic, specialty, performance-grade ingredients.
⚕️
Health-aware programming
Medications, food allergies, past injuries, health conditions — all factored in so your program is always safe for you.
🏈
Sport-specific precision
Want to be a faster wide receiver? Better at grappling? We don't give generic gym plans — we build for your sport and position.
🍽️
Real meal planning
Exact meals, macros, timing, and recipes. Not just "eat more protein." Actual food, from actual stores, that fits your cooking time.
🤖
Real-time AI coach
Missed a workout? Had a cheat meal? Your Daily Coach adapts your plan on the spot — every single day.
Free Program Builder

Build your program.

Takes about 2 minutes. No account needed.

Pricing

Start free. Go deeper when you're ready.

Your weekly program is always free. Upgrade for daily coaching, meal details, and the full app experience.

Free
$0
forever
  • Full weekly program
  • Workouts, diet & supplements
  • Sport-specific planning
  • Budget-aware nutrition
Most Popular
Daily Coach
$4.99
per month
  • Everything in Free
  • Daily personalized meal plans
  • Real-time AI coach
  • Step-by-step recipes
  • Saved profile & weekly check-ins
Pro Athlete
$9.99
per month
  • Everything in Daily Coach
  • Mobile app access
  • Push notifications
  • Progressive overload tracking
  • Weekly program auto-adjusts
Family Plan
$24.99
per month · up to 6 members
  • Everything in Daily Coach
  • Up to 6 individual profiles
  • Family leaderboard & challenges
  • Rotating "Best DailyAthlete" crown
  • Age-appropriate programs for all